The abalone is harvested, cleaned, and then frozen in its shell to preserve its freshness and flavor. Abalone has a slightly sweet, delicate flavor and a firm, chewy texture. Frozen abalone in shell is a versatile ingredient that can be used in a variety of dishes, such as stir-fries, soups, and stews. They are a good source of protein and other important nutrients, and they are low in calories and fat. Frozen abalone in shell is a convenient ingredient to have on hand for quick and easy meals and is a popular choice among seafood lovers. When cooked properly, the abalone will be tender and flavorful, making it a delicious addition to any dish.