Chuka wakame is a type of seaweed salad that is commonly served as a side dish in Japanese cuisine. It is made from wakame, a type of brown seaweed, which is rehydrated and then mixed with a variety of seasonings and sauces, such as soy sauce, rice vinegar, sesame oil, and chili flakes. Chuka wakame has a chewy texture and a salty, slightly sweet flavor that pairs well with sushi, sashimi, and other Japanese dishes. It is also a good source of nutrients, including vitamins and minerals such as calcium and iron. Chuka wakame can be found in the refrigerated section of Asian grocery stores and is a popular dish in Japanese restaurants.