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Cod Fish Fillet

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Cod fish fillet is a type of white fish that is commonly used in cooking and is known for its mild flavor and firm texture. It is a popular fish for fish and chips and can be prepared in a variety of ways, including grilling, baking, frying, or broiling. Cod is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. It is also low in fat and calories, making it a healthy choice for those watching their weight. Cod fillets can be served with a variety of sauces and seasonings and can be paired with a variety of sides, such as roasted vegetables, rice, or salad.

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