Natto is a traditional Japanese food made from fermented soybeans. The soybeans are cooked, fermented with a type of bacteria called Bacillus subtilis, and then aged for several days. The result is a sticky and slimy textured food that has a pungent odor and a distinct flavor.
Natto is a popular food in Japan and is often served as a breakfast food or added to rice dishes. It is a rich source of protein, fiber, and other nutrients, making it a nutritious addition to any diet. Natto is also known for its potential health benefits, including improving digestion, reducing cholesterol levels, and promoting cardiovascular health.
While some people find the texture and smell of natto off-putting, it is a beloved food in Japan and is considered a cultural staple. It is also gaining popularity in other parts of the world as a healthy and unique food.